Stress is one of the most common problems that people face in life, but the good news is that it is something which can be handled quite effectively by anyone who is willing to adopt a more spiritual approach to life. Some people realise this quite … [Continue reading]
Practicing Gratitude
Gratitude is a word which is normally used to describe a feeling of being grateful for something, but it can also be a powerful spiritual practice in its own right. In the former case, gratitude is a feeling that arises quite naturally when we find … [Continue reading]
Spiritual Journaling
Spiritual journaling is the act of writing down spiritual observations, intentions, insights, experiences and progress on a regular basis. It is a practice which can be found in a great many traditions, but it will be particularly useful to you as a … [Continue reading]
Spiritual Reading
Whilst you will find your own truth by looking within, it can also be very useful to explore the ideas and understandings of spiritual Seekers who have gone before you. Men and women have been asking the big questions about life since the dawn of … [Continue reading]
Silence and Solitude
Creating your own spiritual path is all about learning to follow the guidance of your own intuition – that still, small voice within you which can be relied upon to lead you in exactly the right direction at exactly the right time. Before you can … [Continue reading]